Total V - Kegel Pelvic Floor Exerciser - Pure Romance

• Graduated weights (55g, 75g, 95g) for steady progress
• Smooth, rounded design for comfortable insertion
• Body-safe silicone (BPA, phthalate, and latex-free)
• Includes a simple, effective daily routine
• Designed for beginners and experienced users alike

Details

• Exerciser 1: 55g | Insertable length: 2 in
• Exerciser 2: 75g | Insertable length: 3.5 in
• Exerciser 3: 95g | Insertable length: 3.5 in
• Material: Body-safe silicone

• Apply water-based lubricant before insertion
• Insert comfortably, leaving the cord accessible
• Squeeze pelvic floor muscles, hold, then relax
• Repeat daily to build strength over time

Your Simple Routine

• Squeeze muscles for 1–10 seconds
• Relax completely
• Repeat 10–15 times per set
• Complete 3 sets daily

Beginner Tips

• Start lying down to build awareness
• Begin with shorter holds and increase gradually
• Focus on full relaxation between reps
• Progress to heavier weights over time (4–6 weeks)

Important Notes

• Do not use during penetration
• Do not use with a tampon
• Can be used during menstruation with a pad
• Consult a pelvic health specialist for guided training if needed

• Wash before and after each use
• Use toy-safe cleaner for best results
• Store in a clean, separate space

Complete the Experience

• Lubricant – Improves comfort and ease of use.
• Cleansing Mist – Gentle, effective cleaning after every session.
• Toy Tote – Keep everything clean, organized, and discreet.

Small daily effort. Noticeable, lasting results. This is where strength meets confidence.